Merry Xmas Kettle Bells

Day 17: An overdue and needed storm is heading in, Wahoo! 1/2 a dozen runs on an empty mountain just as the storm was rolling in was a great way to start Christmas.

I arrived home just in time to see Brenda heading out for a run and Jason doing his Kettle Bell workout. Kettle Bells are pretty hard core, check out this Pistol Squat!